Be Well with Dara G.

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Be Well with Dara G. *

Minimalist living room with a black sofa, wooden coffee table, small side table, and a glass vase with dried plants, viewed through an arched opening in a white wall.

Health & Wellness Coaching

Compassionate, Collaborative coaching that meets you exactly where you are, helping you build realistic habits for lasting change. Book a Free discovery call to learn more. Currently offering virtual one-on-one and group coaching programs.

Your Journey to Wellness

Small, realistic habits lead to the most sustainable and meaningful change

Hi I’m Dara

Hello!

I’m a board certified health coach with the National Board of Health and Wellness . I also have a Master’s in Psychology with over 20 years of experience in Social Work. My approach is compassionate and collaborative, using motivational interviewing to help clients build long term sustainable life style changes.

Your reset starts here!

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Your reset starts here! *

Services

Corporate Wellness packages

Comprehensive consulting for organizations for navigating building communication skills in the workplace.

Modern office interior with glass walls, black framing, hallway, and minimalist furniture.
One-on-One Coaching

One-on-one virtual coaching is designed to help you move faster toward your goals, with clear evidenced based strategies.

Group Coaching

Includes team building, community exercises, workbooks and live coaching.

Silhouettes of ten people jumping and posing on a hill at sunset.

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